When Playing on Stake Feels Like Losing Control: Practical Steps That Actually Work (Yes, You Can Use a reCAPTCHA Gate)

https://atomic-wiki.win/index.php/Find_the_Self-Exclusion_Page_in_Under_30_Seconds:_A_Practical_Guide

Why steady players find their sessions creeping from fun to problem If you're between 25 and 45 and you've been playing on sites like Stake for a while, the signs that it's getting out of hand are often subtle