We once relaxed for hours, but now rest is just a series of quick micro-breaks....

https://www.runway-bookmarks.win/relaxation-today-lives-in-the-tiny-fragmented-micro-breaks-we-snag-between-our

We once relaxed for hours, but now rest is just a series of quick micro-breaks. We lean into start-stop entertainment while we wait for a bus. To stay sane, pick one app for pure leisure and mute all other alerts. It keeps the noise at bay.