The best way to prepare for a first counseling session is to come as you are, with curiosity, honesty

https://firstsessionprep699.rivetgarden.com/posts/find-a-christian-counselor-in-phoenix-who-aligns-with-your-faith-and-goals

The best way to prepare for a first counseling session is to come as you are, with curiosity, honesty, and a willingness to start the process.