Relaxation used to be a scheduled event, but now it lives in the tiny gaps of...

https://www.bookmark-xray.win/we-no-longer-truly-unplug-we-rely-on-micro-breaks-squeezing-in-start-stop

Relaxation used to be a scheduled event, but now it lives in the tiny gaps of our day. We rely on micro-breaks and start-stop entertainment while waiting for a coffee or a bus. It is easy to mindlessly scroll, but you can reclaim these pockets