Post the 401 rear-end my neck felt glued in place, I kept two sessions on exercises

https://knoxnrue674.lucialpiazzale.com/post-surgical-knee-physio-week-1-4-with-a-toronto-physiotherapist

After the 401 rear-end my neck felt glued in place, I spent two sessions on exercises, and finally session three's massage broke a stubborn knot that bothered me at my desk.