On a Home Depot run I tweaked my back lifting tiles, I thought rest would fix it

https://knoxnrue674.lucialpiazzale.com/north-york-knee-replacement-patient-journey-a-physio-s-day-by-day-view

During a Home Depot run I tweaked my back lifting tiles, I assumed rest would fix it, then the third physio massage was the first time I could bend to pick up the kid without grimacing.