Late-night studio sessions can crush your focus and ears. When it's 2 am, those...

https://www.slideserve.com/gierrepjfu/why-do-i-feel-fine-but-my-mixes-get-worse-when-i-m-tired

Late-night studio sessions can crush your focus and ears. When it's 2 am, those 2 am ears don’t catch the same details as daytime listening. Plus, caffeine lingers for 5-6 hours, making it hard to wind down afterward