Kerala Ayurvedic massage therapy

https://lokahayurveda.com/chavutti-thirumal-traditional-massages-kerala/

The Kerala Ayurvedic massage therapy such as the Chavutti Thirumal ,Abhyanga – full body oil massage or Pizhichil – the oil bath therapy or Navarakizhi – the rice bolus treatment, as well as the Elakizi – herbal leaf treatment is helpful in deeply relaxing the body. Today’s lifestyle is highly stress based and people often refrain from physical workouts and taking care of their body. So this creates a fatigue that modern day spas may not address at the root level. This is where the traditional ayurvedic massage treatments effectively offer pain relief while also strengthening the muscles and the tissues to better enhance the performance.