I tried myofunctional therapy for 6 months and saw my bite shift subtly, but TMJ pain stuck around till I combined it with jaw exercises from virtual dental consultation. Anyone else find that combo necessary for real relief?

https://telegra.ph/The-Mental-Health-Benefits-Nobody-Talks-About-06-17

I tried myofunctional therapy for 6 months and saw my bite shift subtly, but TMJ pain stuck around till I combined it with jaw exercises from virtual dental consultation