Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton...

https://wiki-triod.win/index.php/How_to_Protect_Your_Hair_While_Sleeping_on_a_Budget_in_Australia

Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton pillowcase for silk helps reduce breakage while you snooze. For extra protection, try a loose bun or soft scrunchie to keep strands secure overnight