Ever notice how your complexion looks tired after a restless night? It is not...

https://misumiskincare.com/blogs/news/the-quiet-connection-between-sleep-quality-and-clear-skin

Ever notice how your complexion looks tired after a restless night? It is not just in your head. When we miss out on quality sleep, our cortisol levels stay elevated, which directly interferes with our skin’s natural barrier function