Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low enough so your cues and breathing are clear—music supports, not competes