Check for a third-party COA and ensure THC is below 0.3%. Look for clean...
https://mill-wiki.win/index.php/Is_CBD_a_Sedative_Like_Sleeping_Pills%3F_Setting_Realistic_Expectations_for_Your_Sleep_Routine
Check for a third-party COA and ensure THC is below 0.3%. Look for clean ingredients and 1mg–5mg of melatonin. Finally, confirm per-gummy dosing transparency so you know your exact serving. Simple labels lead to better peace of mind.