After years in the esports trenches, I know burnout is your real opponent....

https://high-wiki.win/index.php/Ranked_Anxiety_Is_Ruining_Your_Games:_A_Support_Staff%E2%80%99s_Guide_to_Reclaiming_Performance

After years in the esports trenches, I know burnout is your real opponent. Talent only takes you so far. If you want to stay sharp, start here. Step away from your screen for a break every 90 minutes. It resets your focus and protects your mental edge