After nine years managing pro rosters, I’ve learned that sleep is the ultimate...
https://wiki-canyon.win/index.php/Why_Do_I_Get_More_Emotional_When_I_Am_Sleep_Deprived%3F_(And_Why_%22Grinding_Through_It%22_is_Losing_You_Games)
After nine years managing pro rosters, I’ve learned that sleep is the ultimate performance hack. It isn't just about feeling rested