After a decade of red-eyes, I stopped treating travel like an endurance test....
https://quebeck-wiki.win/index.php/The_Science_of_CBD_and_Travel:_A_Former_Ops_Coordinator%E2%80%99s_Take
After a decade of red-eyes, I stopped treating travel like an endurance test. My carry-on kit keeps me sane: silk sleep masks, electrolyte packets, and compression socks. Here is the gear that actually makes long-haul flights feel like a breeze.