Acceptance and Dedication Therapy (ACT) shows individuals to approve their ideas

https://privatebin.net/?5d330d6d3c9473c6#HVD2X7gzN3FGJuu3rv656r7EqQMQSYHWJDgTxhLAueSY

Acceptance and Dedication Therapy (ACT) educates people to approve their thoughts and sensations rather than fighting them while devoting to values-driven actions for personal development.